Childhood obesity has become an epidemic.

To help keep it from spreading even further, celebrity choreographer and fitness trainer Shaun T has created a program to help kids ages 7 and up get off the couch, get on their feet, and, most importantly, have fun! Cool, modern dance moves and hot music mean these workouts feel less like exercise and more like a party. It doesn’t matter what size or shape children are—or if they can’t dance. Shaun T will have kids moving and keeping their bodies fit like never before!