I Want a FREE Vacation! Who Doesn’t

by Sally Eickenhorst, Team Beachbody Coach

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I’ve heard so many people in a desperate cry to lose weight. I totally understand too, I have been in the same shoes! I have recently learned something that has helped me understand that when we lose something we often go looking around for it at a later time. Who wants to go looking for those extra pounds that we worked hard at shedding? Not me.

So I have created a course that targets changing the way we think of releasing those extra pounds. I have 2 different groups that I am working with. I have a group that needs to release 50 plus pounds and I have a group that needs to release 10-20 pounds and sometimes those last few may be the more difficult to let go of.

For one reason or the other our extra weight has been our security blanket, kind of like the character from Snoopy (okay I’m revealing my age) that carries around the blanket. It’s been our “protector”. We need to learn to release it and let it go. If you are truly serious about changing and releasing the weight I will be your Coach. We will work hand in hand on a journey to free ourselves.

I am very passionate about what I do and helping others. I want you to join me when you are ready and serious. It takes work and commitment, but the outcome is well worth it. You will be a strong and more confident you in the end! If confidence is not what you are seeking, then we will figure out what it is and we will get there!

Contact me today! 877-775-6537 or visit www.imdonewithyoyodiets.com

Coach Sally

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If you are looking for a Slim in Six promo code, then look no further. Through April 30th you can get Slim n Six workout at a 25% discount. Oh, and if you contact me, I’ll show you how to get on my Preferred Customer Program and you’ll save even more money!!! Contact Me to find out the details.

Here’s the scoop:

Reshape your body in just 6 weeks with these workout at home routines. Add in Shakeology to replace a meal a day and to give you a ton of health benefits. This is not your typical meal replacement protein shake. It is the healthiest meal of the day!

Shakeology and Slim n 6, a winning combination!

You can choose from Chocolate or Greenberry Shakeology, single serving or a bag. Get it on home direct and save even more on shipping plus get two gifts!
Benefits of drinking Shakeology daily.

Here’s what you get with Slim n 6:
Order now and get Debbie’s 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed! And You get me as a on call coach to help you achieve all of your fitness and health goals. Get on our focus group calls and propel your fitness even more!!!

3 workouts for amazing body-slimming results

* Start It Up! Introduces you to the basic Slim Training moves for burning calories and reshaping your body. (36 min.)
* Ramp It Up! Helps you burn more calories each day to accelerate your results. (57 min.)
* Burn It Up! Takes slimming and toning to the next level to complete your body reshaping. (64 min.)

Tools for tracking your progress

* Simple Steps to Success! This guidebook helps you get the most out of your program for your best results.
* Step-by-Step Nutrition Guide. Helps you make the right food choices so you lose weight faster.
* Motivational calendar. Lets you chart your progress.
* Tape measure. Watch the inches melt away!
* Free online access. Get diet and fitness tips and amazing peer support.

Plus 2 Bonus Workouts

* Slim & 6-Pack. Advanced abs routine for flat, sexy abs. (16 min.)
* Slim & Limber. Flexibility routine to revitalize you on your days off. (17 min.)

Plus 3 FREE gifts

* 6-Day Express Diet Plan. Helps you lose up to 6 pounds and 6 inches in your first 6 days. Also includes a handy measurement card.
* Cardio Core! Express. New moves to burn fat while tightening and strengthening your core. (30 min.)
* Slim Training Band. Burn fat and tone muscle even faster.

Check out the 6 week Money back guarantee! What do you have to lose but weight?

Order Now and I’ll be Your FREE Coach!

Together we will make sure you have success! Ask me about my customer coaching calls!

Bye for now,

Coach Sally

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I was browsing through the Success Stories videos on our Team Beachbody Dashboard and found this. After watching, I was crying so hard with joy,  I just has to post this video. This is what being a Team Beachbody Coach is all about!!! This is why I LOVE this home business so much!

P90X – Shakeology – Team Beachbody equals Results

If you haven’t tried us out, come on over and join our community for FREE!!!  CLICK HERE — Try Free Membership

It’s fun and you may meet some new like-minded friends on your journey to great health and fitness.

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I found a great combination for lowering cholesterol. For Breakfast have Coach’s Oats Oatmeal (you can get this at Costco), then for lunch or diner have a glass of Shakeology (You can get this from my Team Beachbody Site).

I found this oatmeal by accident, because it was NOT on my shopping list…LOL…and it is the BEST I’ve ever had!! It’s called Coach’s Oats Oatmeal. Here’s what they have to say about it on the bag: Did you know that just by having a healthy serving of Coach’s Oats Oatmeal each day for a month will help to lower total cholesterol – including bad LDL cholesterol that can build up in arteries leading to your heart and brain.

Coach’s Oats contains very low sodium which will help to maintain a normal healthy blood pressure.

**Claim: Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from foods such as oatmeal may reduce the risk of heart disease. One serving of Coach’s Oats contains 2.3 grams of soluble fiber per serving.

Here’s What Shakeology can do for you: These are Proven results from a test group.
As part of the recommended Shakeology program of replacing a meal with one shake per day, along with regular exercise and a balanced diet, participants experienced even more remarkable health improvements.
The study also showed that participants were able to*:
- Reduce total cholesterol by 30% on average
- Reduce LDL (“bad”) cholesterol by 38% on average
- Reduce cardiovascular risk ratio by 24% on average
- Reduce oxidative damage caused by free radicals on average by 45%, which can help decrease the risk for developing degenerative conditions like heart disease, dementia, and arthritis

The combination is a winning pair when it comes to taking an active approach to lower cholesterol level naturally.

Carl, our CEO, say’s that it’s a Bag of Love, because his wife developed it for him to live longer. She claimed he ate like a kid. I thought that was kinda funny! To hear what this product has done for Carl and his cholesterol levels is to hear the passion in his voice that he now has for Shakeology.

Learn More about Shakeology Click Here

To Learn More about Our Preferred Customer Program and get a 25% Discount- Put Your Information in the Form on the left side of the Page.

Make extra Money in Your Spare Time
Click Here to Learn How!

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Pink talks P90x with Oprah. She also mentions Dreya who is on some of the P90X DVD’s in Tony Fitness Videos

Awesome Clip!!!

Get Your Copy HERE and I’ll Help You

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Do you realize the Power of Positive Thinking, Saying Positive Quotes, Saying Affirmations?

Do you realize the consequences of Negative Thinking – Negative Thoughts? That same Power that is behind the positive thinking is behind negative thinking. We are talking the Law of Attraction. Like attracts Like.

What is your attitude? What are your Thoughts? I never thought about my thoughts until someone pointed it out to me. I had such a powerful ah-ha moment, that I had to make this video. I realized just how much I had changed and how much negativity can be an energy sucker!!!

You can apply affirmations to all areas of your life including Fitness, improve your thinking patterns and improve your life, however it takes the first step: Recognition.

I truly hope you stop for just a minute and think about this. It could change your world for the better!!!

Much happiness,

Coach Sally

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I’ve had a lot of people asking me about Shakeology lately, so I thought it would be good to tell what experiences we have had with it. It is not just another meal replacement protein shake or just some supplement, It’s a Bag of Love!

I have been taking it since the launch that was at the Coaches Summit in March 2009.  For some crazy reason I stopped taking it for about 5 days, who knows, I had the product, I just didn’t use it for the span of about 5 days.

I was working at my computer and I thought to myself, “WOW, I am so tired, I  have NO energy.” Later that day I realized that I hadn’t had my Shakeology in about 5 days! Duhhhh. That’s it, that’s why I was so tired. I made a shaker full of Shakeology, drank it and have had one every day since and haven’t run into that energy problem again.

Now for my kids, my youngest is really picky about what she drinks, however she loves both flavors and we have fought a bowel problem since she was about 9 months old. The doctors never really pinpointed it, one told us it was where the stomach had too much bad bacteria, they called it this long name, usually caused by a dose or two of antibiotics at a young age, which kills to much of the flora, which can in turn hurt the immune system…

Before she started on Shakeology, let’s just say, you almost had to have a gas mask on to go in the bathroom after her. (If she was older she’d probably kill me for writing this…hehe). Now that she has been taking Shakeology on a regular basis, her poop is more solid and looks like a normal stool instead of the bottom of a shallow mud puddle that has just been stirred with a stick AND it doesn’t require the use of a gas mask when entering the bathroom after her!!!

I mean I would rather give her this natural bag of love (Shakeology), than the prescription medication that has to be specially compounded by a “special” pharmacy in our area, and even the pharmacist could not believe that the doctors prescribed this medicine for her at such a young age. The doctors told me this medicine isn’t usually prescribed to children, but in her case, her stomach was in such a mess, she had to take it and we had been through about 4 different rounds of this before Shakeology can along.  I hurts me to see her in so much pain with her tummy. Thanks Beachbody!!!

Here’s our Conclusion:

Watch the video below to find out more:

To see more videos on Shakeology CLICK HERE

Watch the following video to Learn How to Win MONEY Drinking Shakeology
CLICK HERE to Order and Enter to Win

Order Your Shakeology Now CLICK HERE

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This is my favorite workout in the P90X in-home fitness video exercise series.

It is the best fitness videos I have completed so far. The definition in my arms and back is crazy(at least for me). My strength is triple what it use to be and I can actually do push-ups!!! I love to help others succeed in their fitness goals, so if you are in need of some motivation, come on, let’s do it together!

Come on over and join me get an account set up and join my workout group!!!

You can set up an account for FREE.

Let me know how you are doing by posting to this blog. What do you need help with?

If you decide you want any of the products, before you purchase any make sure you ask me about the preferred customer program where you can get up to 25% off all of the products!!!!

Bye for now,

Coach Sally
Independent Team Beachbody Coach

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Brazil Butt Lift®

The newest product in Beachbody’s line up.

Reduce, lift, and shape your booty..buttock lift

Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.

Enjoy all this . . .

5 Booty-blasting workouts

* BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.)
* HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Booty Resistance Band and ankle weights—to lift your butt to new heights. (35 min.)
* SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
* CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe (pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
* TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.)

Tools to help you shape your booty

BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.

FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.

BOOTY BASICS
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.

TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro’s signature moves. Take them with you to create your own workout-on-the-go.

MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.

PENCIL
See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt lift.

Plus, added bonuses

6-DAY SUPERMODEL SLIMDOWN
Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro’s supermodel clients before a photo shoot.

BOOTY RESISTANCE BAND
This latex band, Leandro’s secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.

BUM BUM RAPIDO
This extra bonus workout is the express version of Leandro’s signature workout, “Bum Bum,” for when you’re short on time.

FREE ONLINE SUPPORT
Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the Message Boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the WOWY SuperGym®.

Leandro is so sure you’ll love Brazil Butt Lift and your new and improved behind that he’s giving you his 30-day money-back guarantee. If you’re not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price, less shipping and handling.

Get Your Copy of Brazil Butt Here

Consult your physician before beginning any exercise program.

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